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Browsing Research Articles (Sports Medicine) by Subject "Carbohydrate use"

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A cross-sectional study of 2550 amateur cyclists shows lack of knowledge regarding relevant sports nutrition guidelines

Sparks, I.M.; Janse van Rensburg, Dina Christina; Fletcher, Lizelle; Jansen van Rensburg, Audrey (Health and Medical Publishing Group, 2018)

BACKGROUND : Amateur cyclists use a wide variety of supplements and nutritional substances to increase performance in addition to their training. OBJECTIVES : The intended nutritional supplement use, carbohydrate (CHO) ...

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