Practical tips to manage travel fatigue and jet lag in athletes
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Date
Authors
Janse van Rensburg, Dina Christina
Fowler, Peter M.
Racinais, Sebastien
Journal Title
Journal ISSN
Volume Title
Publisher
BMJ Publishing Group
Abstract
Travel forms an integral part of modern-day athletes lives. The interrelated effects of travel fatigue, jet lag and increased risk of illness, are likely to affect performance unless managed appropriately.
Description
Keywords
Travel fatigue, Jet lag, Risk of illness, Athletes
Sustainable Development Goals
Citation
Janse van Rensburg DC(, Fowler P, Racinais S
Practical tips to manage travel fatigue and jet lag in athletes
British Journal of Sports Medicine 2021;55:821-822.