Leduc, Cedric; Weaving, Dan; Owen, Cameron; Ramirez-Lopez, Carlos; Chantler, Sarah; Aloulou, Anis; Tee, Jason C.; Jones, Ben
(Public Library of Science, 2022-08-18)
BACKGROUND :
Elite rugby players experience poor sleep quality and quantity. This lack of sleep could compromise post-exercise recovery. Therefore, it appears central to encourage sleep in order to
improve recovery ...
