Met die toenemende klem op leefstylverwante gesondheid het die fokus vanaf die behandeling en genesing van siekte verskuif na voorkoming en gesondheidsbevordering. Alhoewel individuele welstandskomponente uitvoerig bestudeer is, het gebreke ontstaan vanweë teenstrydighede en ’n gebrek aan bewyse dat hierdie faktore kollektief op die verbetering van algehele welstand uitloop. Die huidige studie het hom op die terrein van algehele fisieke welstand toegespits en die komponente daarvan, asook die invloed van ’n aktiewe werksomgewing op die komponente nagevors. Vir die studie is ’n kwantitatiewe eksperimentele deursnee-ontwerp aanvaar. Verskille tussen die twee groepe deelnemers is met behulp van die onafhanklike steekproef t-toets gedoen. Voorgraadse universiteitstudente (n = 165) en 234 rekrute wat besig was met ’n fisieke oefenprogram tesame met wetstoepassingswerknemers is aan verskeie
welstandassesserings onderwerp in ’n poging om die algehele welstand in sedentêre en aktiewe werksomgewings met mekaar te vergelyk. Die individuele resultate is vergelyk en tellings vir risiko-areas bepaal wat uiteindelik saamgestel is om ’n algehelewelstandaanwyser
te formuleer. Daar is bevind dat die studente beter vertoon het op sommige welstandsterreine;
die rekrute het egter beter algehele fisieke welstand gehad. Dit dui daarop dat fisieke aktiwiteit wel beduidend bydra tot die bereiking van algehele fisieke welstand en dus die risiko vir die ontwikkeling van chroniese leefstylverwante toestande verminder. Die oorkoepelende bevindings gee te kenne dat die handhawing van ’n gesonde leefstyl, deur middel van fisieke aktiwiteit en gedrag wat gesondheid bevorder, tot ’n beter stand van gesondheid sal lei.
Hierdie navorsingsterrein het moontlikhede vir toekomstige navorsing blootgelê, veral met betrekking tot die algehelewelstandaanwyser.
With the increasing prevalence of emphasis on
lifestyle-related wellness, the focus has been diverted from treatment and cure of disease to
prevention and health promotion. Therefore, the area of wellness has received much attention
and has been promoted with much enthusiasm, especially in the corporate industry. The
present study delved into the area of overall physical wellness and explored its components
and the influence of an active work environment on these components. This study adopted a
cross-sectional, quantitative experimental design Undergraduate university students (n = 165) and
234 training recruits and law enforcement employees underwent several wellness assessments
in a bid to compare overall physical wellness in sedentary and active work environments. The
individual results were compared and scored into risk areas that were ultimately compounded
to formulate an overall physical wellness indicator. It was found that the students were
superior in some areas of wellness; the recruits, however, possessed a more pronounced state
of overall physical wellness. This indicates that physical activity does contribute significantly
to attaining a state of overall physical wellness and so reduces the risk of developing lifestylerelated
chronic conditions. The overall findings suggest that maintaining a healthy lifestyle
through physical activity and health-promoting behaviour will result in a greater state
of wellness. In this area of research a host of possibilities for future research are unfolding
especially the overall wellness indicator.